Yields: Vegan
2 T olive or coconut oil
2 to 4 garlic cloves, peeled & minced
1 bunch fresh spinach leaves, washed thoroughly and drained
one med. onion or 2 shallots, minced
1/2 cup mushrooms, sliced
Braggs Aminos (or soy sauce)
Sesame oil
Chile pepper flakes
Brittany sea salt and freshly ground black pepper to taste - De-steam, wash, and drain the spinach. Spin it dry in a lettuce spinner.
- Heat oil in large sauté pan or wok over med-high heat and stir in the garlic and onion or shallot. Let the garlic and onion/shallot sizzle for about 3 minutes or until it barely begins to brown.
- Add mushrooms and cook for a few minutes.
- Add Braggs Aminos (or soy sauce), Sesame oil, Chile pepper flakes, Brittany sea salt and freshly ground black pepper to taste (I usually just pour or sprinkle in a little of each stir and taste, then add more to fit your tastes).
- Turn the heat up to high and immediately stir in about one-third of the spinach into the hot pan until the spinach wilts- after about a minute-and a half stir in another third of the spinach.
- When it has wilted, repeat with the last third.
- Serve immediately.
Last modified: January 7th 2004 |